brain waves

September 14, 2017
lucid dreaming headphones

Meditation, Lucid Dreaming and Headphones

It’s true that meditation can be a relaxing activity that many people are attracted to for its health benefits. You can take a lucid dreaming course any day of the week if you wanted, and with a good pair of the best cheap noise-cancelling headphones you can choose to visit an audio environment that can simulate meditational practices. But the next step beyond that is controlling your brain waves yourself. The Truth About Brainwave Entrainment for Meditation Meditation is a deeply transformative practice that is backed by several scientific studies. Whether you’re an experienced practitioner or just beginning your journey, meditation offers a way to relieve stress, increase awareness, and become more optimistic about your life. There are several different types of meditation, some of which involve the use of specialized mantras or tools. One such tool is brainwave entrainment. In your quest to discover the best meditation practice for […]